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Conditioning Information
When: Every Tuesday and Thursday throughout the month of September from 3:30 - 4:45
Where: Outside of the RFMS Weight Room
Who: Any girl interested in trying out for the basketball team or getting into shape
What is needed: A physical dated on or after April 15, 2023, a Final Forms Account operating at 100% (see details on how to create one below), running shoes/clothes and WATER.
 
*Athletes will need to change into appropriate clothes for conditioing in the bathrooms by the gym after the 3:15 bell rings. All athletes will need to be picked up by the gym at 4:45*
 
FUTURE ATHLETES AND PARENTS PLEASE READ
 
As of June 1st, 2023 ALL athletes will be required to have a FINALFORMS account operating at 100% which includes an up to date physical dated on or after April 15th, 2023. Please read the Final Forms Instructions below to create an account.
Current Roster for the 2023 - 2024 Season
Kyra Miller (6th)
Marlee White (7th)
Tamia Starks (7th)
Sasha Richardson (8th)
Maliyah Grahm (8th)