Welcome to Weightlifting/Health!

I am so excited to lead your child on a path of lifelong health and fitness. In my class we will be working to improve overall fitness levels through safe weight training techniques.
Please, if you ever need anything or have any questions, email me at [email protected].
*Parent-Teacher Conferences*
If you are interested in setting up a conference for Thursday, October 20th, please send me an email at [email protected].
Daily Schedule 2022-2023
1st period 8:00 -8:50 6th grade Weightlifting
2nd period 8:54 -9:39 Planning
3rd period: 9:43 - 10:28 7th grade Weightlifting
4th period: 10:32 - 11:17 RTIB / Attendance 
5th period: 11:21 - 12:43 Cafeteria Duty/Lunch
6th period: 12:47 - 1:32 8th grade Weightlifting
7th period: 1:36 - 2:21 8th grade Weightlifting
8th period: 2:25 - 3:00 Dean 
In my weightlifting and health class, it is my goal to educate students on the variety of ways they can become a healthier person. I love to watch them learn to enjoy fitness and physical activity, and it my passion to teach my students lifelong fitness and health habits.
About me:
  • 2022-2023 is my 11th year of teaching, and I am so blessed it is my 5th year at Rocky Fork Middle
  • I graduated from MTSU in 2012 with a B.S. in Health Education and Lifetime Wellness with a minor in Secondary Education.